Twice this past week, I have been able to get outside for long walks of over three miles. While the first walk was done on a day where it was chilly and I had to wear my heavy coat, the second walk was done in just a long sleeved shirt. Spring is in the air. […]
New Year, New Me?
Maybe you’re the type of person who makes resolutions or sets some goals or dreams for the coming year at the stroke of midnight and eagerly plunges headfirst into doing what you set out to do. Perchance you’re more like Lieutenant Dan with the cold hard stare of a depression fueled by traumatic circumstances and […]